Stronger Bolder Wiser

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<p>No one really prepares you for this stage of life.</p><p>One day you wake up and realise… You’re exhausted.</p><p>Your body feels different.</p><p>Your sleep is off.</p><p>Your tolerance for things you used to accept has disappeared.</p><p><br></p><p>And you start quietly asking yourself:</p><p>“Surely life is meant to feel better than this?”</p><p><br></p><p>If you’ve ever had that thought… this podcast is for you.</p><p>Stronger Bolder Wiser is a space for honest and science backed conversations</p><p>We’re talking about the things women are actually experiencing:</p><p>hormones, health, alcohol, stress, identity shifts, and the quiet reinvention happening behind the scenes.</p><p><br></p><p>Because this stage of life isn’t about shrinking.</p><p>It’s about becoming:</p><p>Stronger in your boundaries</p><p>Bolder in your choices</p><p>Wiser about what really matters</p>

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