Sparkling Life Coach
by Denise Diaz
Activeen·60 episodes
healthfitnessalternativenutrition
Listener stats
About
<p>Feeling tired, stressed, or overwhelmed trying to take care of everyone else, and yourself? </p><p><br></p><p>Welcome to Sparkling Life Coach, a holistic health and wellness podcast created primarily for women (and anyone open to natural wellness) who want simple, natural ways to feel better in their bodies, minds, and everyday lives.</p><p><br>I’m Dee Diaz, a Certified Integrative Nutrition Health Coach and Essential Oil Wellness Advocate. In each episode, I share practical nutrition tips, essential oil support, and holistic wellness strategies to help you reduce stress, boost energy, and create healthy habits that actually fit real life.<br><br>You’ll learn how to support emotional wellness, holistic living, nourish your body beyond food, and use natural solutions with confidence, so caring for your health feels doable, not overwhelming. </p><p><br></p><p>Because your life doesn’t need to be perfect, but it deserves to sparkle.</p>