Shalem Podcasts: Meditation and Yoga for Well-Being
by Rabbi Lavey Derby and Julie Emden
Inactiveen·20 episodes
religionspiritualityhealthfitness
Listener stats
Estimated listeners
Pro
About
Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast each month to help you focus on one "middah" (character trait) as we move through the year.