Self Reflection Podcast
by Lira Ndifon
Activeen·270 episodes
educationself improvementhealthfitnesshow to
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<p>Self-Reflection Podcast is based on real emotions and feelings. If you are like me, you know sometimes it's hard to put yourself first, stay positive, and be motivated. Self-Reflection Podcast creates room for self-growth and improvement. Our mental health and overall well-being are directly impacted and connected to how we see and value ourselves. Self-Reflection Podcast seeks to motivate, inspire, and encourage individuals to prioritize their mental health. SELF-REFLECTION PODCAST TACKLE TOPICS ON MENTAL HEALTH AND SOME OF THE MOST POIGNANT ISSUES FACING OUR COMMUNITIES AND THE WORLD. </p><p><br>Join us on our journey to reconnecting with our higher self as we explore the Matrix<br><br>@Lira_Ndifon<br><br></p>