Seeking Balance
by Jared Alderman
Activeen·29 episodes
educationself improvement
Listener stats
About
<p>Welcome to <em>Seeking Balance</em>, a podcast that delves into the art and science of performance in poker—and life. Hosted by Jared Alderman, a seasoned performance coach with a unique blend of experiences, this show explores what it truly means to succeed.</p><p>Drawing from years as a Navy EOD tech, professional poker player, and now a mindset and lifestyle coach, Jared brings a depth of understanding to high-pressure situations and the mental game behind peak performance. With an extensive background in meditation, Jared takes listeners beyond typical strategies to explore how inner well-being and mindset fuel real achievement.</p><p>Each episode offers insights into the soft skills that separate good players from great ones, uncovering the hidden edges found in emotional regulation, healthy habits, and peak performance strategies. With a focus on balancing achievement and personal well-being, we’ll challenge conventional definitions of success and look at how to thrive both at