About
Welcome to Save Your Spoon! As a speech-language pathologist and someone who is continually experiencing some type of health crisis, I put my love for neuroscience and spreading mindfulness together to help support individuals who have chronic conditions (MCAS, autoimmunity, CFS, and others) as well as neurodivergence (AuDHD). Life is too short to think about what is stopping us from living our best lives. This podcast is here to make you feel energized and happy to be alive even when your body and mind are telling you otherwise.
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