Rooted Strength Method
by Rooted Strength Method
Inactiveen·48 episodes
healthfitnessalternative
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About
Martial artist and unconventional strength coach my name is Ana Carolina Lima aka MORENA. The creator of ROOTED STRENGTH METHOD. We talk about my view of strength and why I created this methodology. As well as my extensive experience in the martial arts as a competitor and coach who has travelled around the world, who is also a mother. My hopes is to give many a voice and to United many for the growth of our martial arts in professionalism, the female authority voice as well as a better way to reduce pain and truly feel strong in your own art. Soul, mind, and body, let’s grow my people! Support this podcast: <a href="https://podcasters.spotify.com/pod/show/rootedstrengthmethod/support" rel="payment">https://podcasters.spotify.com/pod/show/rootedstrengthmethod/support</a>