Rooted In Presence
by Carly Killen
Activeen·134 episodes
healthfitnessalternative
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About
<p><b>Rooted in Presence</b> is a podcast for midlife souls ready to move beyond survival and come home to themselves. </p><p><br></p><p>Join Carly Killen, midlife, menopause and Breathwork coach for conversations on menopause, strength training, nervous system wisdom, bone health, and self-reclamation. </p><p><br></p><p>This is where science meets soul to help you live with more truth, more ease, more you.</p><p><br></p><p>Welcome home.</p>