About
Welcome to the Rocking Midlife® Podcast – the show that proves your second act can be your best yet!
Hosted by New Zealand author, speaker, and reinvention coach Cat Coluccio, this podcast is your weekly dose of real talk and fresh inspiration for women 40 and beyond.
Through honest, unscripted conversations with amazing midlifers from around the world, Cat dives into everything from menopause to mindset, side hustles to self-care, decluttering to daring reinventions. No topic is off-limits—because midlife is too short to play small.
Whether you're navigating change or chasing bold new dreams, Rocking Midlife® will motivate you to stop procrastinating and start creating the life (and legacy!) you truly want.
🎧 Subscribe, leave a review, and share the show to help amplify midlife voices around the globe.
🎁 Grab Cat’s free guide “5 Tips to Make Your Midlife ROCK” and never miss an episode:
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