
by Mind Body Spirit.fm
<p>Have you ever felt the heavy weight of shame? You’re notalone—and you don’t have to carry it anymore. Join host Nadia Davis—mom, author, attorney, intuitive coach, and kundalini yoga teacher—as she explores why shame holds such power, how it shapes our lives, and how to release and rise above it. Through raw personal stories and enlightening conversations with experts, you’ll gain tools for recovery, spiritual growth, and authentic connection. Learn how to transform judgment into power, fear into freedom, lonelinessinto love, and pain into purpose. Break free from the toxic gripof shame and awaken to the wholeness, strength, and truthalready existing within you. </p><p></p>