RISE Radio
by Chloe Puff
Activeen·189 episodes
healthfitnesseducationself improvementreligionspirituality
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About
<p>Chloe is a passionate advocate for fitness and empowerment, dedicated to helping people strengthen their pelvic floor, core, body, and mind while softening their souls.<br><br></p><p>As a GGS Certified Pregnancy & Postpartum Fitness Specialist, PCES Pregnancy & Postpartum Corrective Exercise Specialist, GGS Women’s (AFAB) Fitness Specialist, and ACE Certified Personal Trainer, Chloe brings a wealth of expertise to their work and to the podcast<br><br></p><p>Their journey includes:<br>⏳ 6 years specializing in pregnancy, postpartum, and pelvic floor fitness<br>⏳ 9 years of motherhood<br>⏳ 17 years as a coach and teacher<br>⏳ And a lifetime as an athlete, both recreationally and professionally<br><br></p><p>Chloe has worked with hundreds of people from around the globe, empowering them to unlock confidence and trust in themselves and in their own bodies. Their mission is to change the fitness standard for women, AFAB folks, trans, and nonbinary people, especially mothers, by eliminat