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About
This podcast is about amazing women doing inspiring things in their lives, AMIDST the chaos we are all subject to at times. It will also be about mindset and personal growth, because these are things we never stop working on. I am doing the work right along side of you. We will cover physical, mental and spiritual health topics because I know we need to be healthy in all of these areas to thrive. Expect inspiration, practical tools, action steps and recommendations each week so that we can keep moving forward, together. Now stick with me as we go deep. No small talk, nothing is off limits.