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Reframing Me - Self-Development & Parenting Teens for Midlife Moms

by Dr. Jennifer Brubaker

Activeen·282 episodes
educationself improvementkidsfamilyparenting

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<p><em>Your kids are growing up - but so are you. Reframing Me is the podcast for moms of teens ready to reframe family, identity, and self-development in midlife.</em></p><p><br></p><p>Parenting teens is hard -and parenting while rediscovering yourself in midlife can feel even harder. <em>Reframing Me</em> is the parenting podcast for moms raising teenagers who are also navigating the transition out of hands-on motherhood, identity shifts, and the search for balance, fulfillment, and self-development.</p><p><br></p><p>Hosted by Dr. Jennifer Brubaker, a Communication Studies professor, mom of three teens, and intrapersonal communication expert, each episode blends <b>family communication strategies</b>, <b>honest conversations about parenting teens</b>, and <b>self-reflection tools</b> to help moms strengthen family relationships while rediscovering who they are as women. </p><p><br></p><p>Together we’ll talk about the issues moms face but don’t always say out loud: changing family dyn

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