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I help lifters increase strength & improve performance through customized programming & nutrition plans. On this podcast, we will discuss topics that will RAISE THE BAR in the gym and RAISE THE BAR in your life. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/raisethebar/support" rel="payment">https://podcasters.spotify.com/pod/show/raisethebar/support</a>