Primal Foundations Podcast
by Tony Pascolla
Inactiveen·63 episodes
healthfitness
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About
<p>Welcome to the Primal Foundations Podcast! We will dive into what I believe are the 4 essential foundations you need to live a healthy lifestyle. </p><p> </p><p> </p><p>Strength , Nutrition , Movement , and Recovery. </p><p> </p><p>Get ready to dive into discussions that will guide you on your transformative journey to unlocking your path to optimal health. <br><br>Don't miss out on the latest episodes – subscribe now to the Primal Foundations Podcast. </p>