Pickleball & Partnership: On Transformation, Growth & the Game of Becoming
by Charlotte Jukes
Activeen·37 episodes
societyculture
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About
<p>Welcome to Pickleball & Partnership, the podcast about Transformation, Growth, and Becoming...both on the pickleball court and in life.<br><br></p><p>I'm Charlotte—Registered Nurse of 37 years, now Life Coach, Podcast Host, and lifelong student of what it means to evolve. Each week, I share honest reflections on the messy, courageous work of personal growth: how we heal, pivot, release old identities, and step into more authentic versions of ourselves.<br><br></p><p>The pickleball court is where I see everything clearly. My triggers. My patterns. My resistance to change. Every rally becomes a mirror—showing me where I'm gripping too tightly, where I need to trust more, where I'm still playing small.<br><br></p><p>And what I learn on the court applies to everything off it!<br><br></p><p>This podcast explores:</p><ul><li>Nervous system healing and regulation</li><li>Identity shifts and career transitions</li><li>Relationship dynamics and emotional patterns</li><li>The cost of transfor