
Owndog is an artist and content creator. Alma is a lover and helper of people in need. Together for 20+ years, battling the highs & lows of life! Alma is diagnosed bipolar 1 with psychosis. Owndog has been by her side through all of the hardships that come with mental unwellness.Neither are licensed therapists, but speak with perspective from our experiences and hope to share our views with the goal of helping others! Whether you're struggling with mental health issues yourself, or you have someone in your life who is struggling, diagnosed or not, we empathize and can speak from both sides.