Nutrition Science Daily for Fat Loss (Not Weight Loss), Muscle, Macros, and Metabolism
by Philip Pape | Certified Nutrition Coach, Wits and Weights
Inactiveen·83 episodes
healthfitnessnutrition
Listener stats
About
Start your mornings with Nutrition Science Daily, the 5-minute podcast delivering the latest in nutrition, fat loss, and health science.Hosted by Philip Pape, nutrition coach and voice of the Wits & Weights podcast, this show provides simple tips to help you optimize your diet, build muscle, and improve your health—all before your high-protein breakfast. Available weekdays by 6 a.m. ET, it’s perfect for busy fitness enthusiasts ready to make smarter decisions for their health and fitness.Follow and listen for your morning routine, then follow the Wits & Weights podcast for a deeper dive.