Listener stats
Estimated listeners
Pro
About
Join "Nourishing Body & Soul: The Podcast" for a refreshing take on food, body, and wellness. Tracy, a mind-body nutrition coach, and her relatable co-host Vic, explore the psychology of eating, debunk diet culture, and emphasize healthy habits. With a fun and light-hearted approach, they discuss topics that will help you build a truly nourishing life. Tune in for insightful discussions, practical tips, and a great community that will empower you to break free from restrictive diets and find joy in a nourished life. Transform your relationship with food and embrace a healthier mindset today!