My Hectic Healthy Life
by Annael Brown
Inactiveen·27 episodes
healthfitness
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About
Struggling with health and weight loss but frustrated by diets, emotional eating, and conflicting nutrition advice?Juggling work, family, and wellness goals isn't easy!With over a decade of experience as a nutritionist and health coach (and busy mom!), host Annael Brown shares practical advice she’s given to hundreds of busy women in the clinic and breaks the diet rules many of us grew up on.Get realistic strategies, helpful tips, and powerful mindset shifts to improve your nutrition, health, and life!Tune in to "My Hectic Healthy Life" for nutrition clarity, confidence, and control.