Mentally Stronger with Therapist Amy Morin
by Amy Morin
Activeen·320 episodes
healthfitnessmentaleducationself improvement
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About
<p>Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen.</p><p>Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. </p><p><em>Mentally Stronger </em>provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds.</p><p>Webby Award-Winning Host Amy Morin is a psychotherapist and the bestselling author of <em>13 Things Mentally Strong People Don’t Do</em>. Every episode dives into science-backed strategies for building the mental strength you need to handle whatever life throws this way.</p><p>No one understands the importance of having mental strength more than Amy. Her personal journey surrounding grief and loss has led to her to take a deep dive into mental strength. And now, she's sharing what she learned along the way. </p><p>Her TEDx talk