Love & Guts

Love and Guts is a podcast for those who refuse to settle for a life that feels anything less than full and magnificent — and who understand that real health starts from the inside out.Your host, Lynda Griparic, is a degree-qualified Naturopath, Nutritionist, and Yoga Teacher with over 20 years of clinical experience and an avid — sometimes awkward — passion for all things digestive health. Lynda has extensive experience in complex gut conditions, including SIBO, IBS, constipation, and the intricate connections between gut health, hormones, thyroid function, and beyond.Each episode dives deep into the conversations that matter — gut health, bowel function, brain health, mindset, connection, hormones, and the intelligent communication systems that exist within the body. Expect practical strategies you'll want to apply immediately, expert interviews with leading practitioners, and honest conversations that may challenge you, occasionally get a little whacky, but never too bio-hacky