Living Well with PMDD
by Heidi Bradford
Activeen·103 episodes
healthfitnessmentaleducationself improvementnutrition
Listener stats
About
<p>This podcast is about living a great life with pmdd (premenstrual dysphoric disorder). Heidi's goal is to be a blessing and a comfort to you and to inspire you. Newer episodes have an array of topics: parenting, losing weight, hormones, relationships, money, health, and more. </p><p><br></p><p>Heidi is a certified life coach (since 2021), mom of 5, and a PMDD Survivor...among other things. 😉 Happy to have you here. <br><br><b>Take action</b></p><p>For more information, check out <a href="https://heidibradfordcoaching.com/">https://heidibradfordcoaching.com</a><br> <br> <b>Resources</b><br> --PMS and Period Support Supplements by Semaine Health...available online or at Walmart</p><p><br></p><p><b>Music </b><br>Island Breeze by Surf House Productions | <a href="https://surf-house-productions.bandcamp.com/">https://surf-house-productions.bandcamp.com</a></p><p>Music promoted by <a href="https://www.free-stock-music.com/">https://www.free-stock-music.com</a></p><p><br></p>