Lifting with Bipolar
by Jonathan Szarko
Inactiveen·24 episodes
healthfitnessmental
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About
Diagnosed with Bipolar 1, certified personal trainer Jonathan Szarko propels listeners deep into the real, unpolished, and honest truths behind living with a double-edged sword. Bridging insightful topics ranging from mental to physical, Jonathan intertwines his personal story, professional acumen, along with enriching guest interviews that shed stigma-diffusing light on how to manage life with this misunderstood illness. Overall, Lifting with Bipolar is a podcast that was designed to be an educational safe haven offering real solutions from real people – one resting comfortably between growth and catharsis where anyone with Bipolar Disorder can unlock new levels of wellness, fulfillment, and balance amid the highs and lows.