Letting It Settle with Michael Galyon
by Michael Galyon
Activeen·87 episodes
healthfitnessmental
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About
<p>Find your calm and navigate the chaos of life with Michael Galyon, an experienced mindfulness instructor and certified professional coach. Receive actionable takeaways, guided meditations, and mindfulness exercises that you can easily incorporate into your daily life. With a holistic approach to well-being and a mission to spread kindness, Michael inspires individuals to take charge of their mental and emotional well-being – promoting a calmer, kinder, and more connected world.</p><p>~~</p><p>Email the show at lettingitsettle@michaelgalyon.com </p><p>Subscribe to Letting It Settle+ on Apple Podcasts</p><p>~~ Follow Michael Galyon on Instagram: @michael.galyon Tik Tok: @coachmichael1</p><p>Visit his website at https://www.michaelgalyon.com/</p><p>Proudly produced and managed by @goodmessmedia</p>