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Let's Take This Outside

by Mary Anne Ivison

Activeen·98 episodes
sportswildernesssciencenaturehealthfitness

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<p>What happens when we play outside? </p><ul> <li>We become <strong>healthier</strong> - both mentally and physically. </li> <li>We become more <strong>creative</strong> and more <strong>focused.</strong></li> <li>We <strong>connect</strong> - with nature, each other, and ourselves.</li></ul><p><strong>Let’s Take This Outside:</strong> a new podcast hosted by me - Mary Anne Ivison - an aspiring outdoor athlete and nature lover. I speak to athletes, outdoor professionals, and scientists about their connection to nature, how it affects their performance, and everyday life.</p>

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