LEAP Into Wellness Podcast Network
by EOU LEAP Lab
Activeen·72 episodes
healthfitnessmental
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About
<p>The Leap Into Wellness Podcast Network is a place of support for teachers and professionals who find that being busy, overwhelmed, and stressed interferes with their ability to prioritize self-care. This collaboration between La Grande School District and Eastern Oregon University provides content to inspire, teach, and support the ongoing professional and wellness journeys of school employees. </p><p>Programming includes:</p><p><em>Turning Point - </em>A series of inspirational, humorous, and informative interviews with educational professionals</p><p><em>Fit 2 Teach - </em>Weekly series that provides evidence based health information with sustainable and attainable action items to improve wellness</p><p><em>Classroom to Calm - </em>This is your end of the week reminder to prioritize self-care and wellness as you transition from a busy work week into the weekend. </p><p></p>