It's Now Again by Jeremy West

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About

<p><em>It’s Now Again</em> is a podcast of slow, honest conversations with people who have inspired me.</p><p>I’m Jeremy West, a mindfulness teacher and guide with a secular, psychology based approach, and each episode is a chance to pause and listen in on a real conversation rather than a performance or an interview.</p><p>Some guests are artists, comedians, teachers, carers, thinkers, or quiet changemakers.</p><p>Some are people whose way of being in the world has stayed with me over time.</p><p>Mindfulness is a recurring thread, because it’s been central in my own life, but the conversations are not limited to any single topic or framework.</p><p>We talk about meaning, change, fear, creativity, love, loss, belief, uncertainty, and what it’s like to live honestly inside a human nervous system.</p><p>There’s no fixing here.</p><p>No advice to follow.</p><p>No conclusions to land on.</p><p>Just presence, curiosity, and conversation.</p><p>Alongside the podcast, I host Calm Hours, a fr

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