Igniting Shakti
by Natasha
Activeen·167 episodes
educationself improvementsocietyculturerelationshipshealthfitness
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About
<p><b>Welcome to the Igniting Shakti Podcast - where we interrupt self-override and reclaim steady power.</b></p><p><br></p><p>I’m Natasha, and I help midlife women recognize where they’ve been overriding themselves and guide them out of survival mode.</p><p><br></p><p>Because burnout isn’t the root.<br>Self-override is.</p><p><br></p><p>When you constantly push through exhaustion, silence your body’s signals, perform instead of pause, and normalize nervous system chaos - survival mode becomes your baseline.</p><p><br></p><p>This podcast is where we interrupt that pattern.</p><p><br></p><p>Inside, you’ll find grounded conversations on:</p><p>• The real root of burnout and chronic overwhelm<br> • How self-override shows up in your body, work, relationships, and health<br> • Ritual as intentional presence<br> • Rhythm as pattern awareness<br> • Regulation as steady nervous system power<br> • Ancient wisdom tools - including Ayurveda, numerology, feminine archetypes, and cyclical living -