I Only Get Stressed On Days That End In Y
by Ivan Rose
Inactiveen·62 episodes
healthfitnessmental
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About
Do stress and anxiety take the fun out of your life, the happiness out of your relationships, and stand in the way of the success you want? Most of us experience some form of this!I'm Ivan Rose, and my podcast “I only get stressed on days that end in Y “ will give you the tools to navigate through life without undue stress or anxiety. It will cover how to best react to stressful situations, how to reduce anxiety with your job, your relationships, dating, and overall dealing with life‘s many challenges. It will give tips to become the best version of who you want to be, or even help you acknowledge that you are already there!It will talk about vision boards, positive affirmations, and suggest some literature to help you achieve your goals. It will cover how to communicate more effectively at your job, with your employees, and even with your significant others. I will talk about how to take the frustration out of dealing with customer service agents, and the best way to get them to do