Hot Mess Espresso
by Heather Herington
Activeen·126 episodes
healthfitnessmental
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About
<p>HME is a mental health podcast that began in 2023 as a way to humanize Borderline Personality Disorder. Since then the host, Heather has interviewed guests with stories that even the most niche of listeners can find themselves looking within and feeling seen & heard. </p><p></p><p>Want to follow along more? Follow us on IG: @hotmess.espresso & @heather.herington</p><p></p><p>Business & guest inquiries: team@hotmessespressopodcast.com</p>