Hot Flash Health
by Dawn Fable
Inactiveen·64 episodes
healthfitnessnutrition
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The Hot Flash Health podcast is on a mission to empower, educate and entertain women as they strut through the “Queenage” years and conquer menopause with style. Where real talk meets power- where women aren’t just heard- they’re celebrated. Hosts, Dawn Fable and Courtney Mamuscia, 2 sassy and unapologetically bold women push the boundaries of 5 stigmatized pillars that women face during menopause- Physical Wellness, Hormonal Wellness, Mental Wellness, Sexual Wellness and Spiritual Wellness. Hot Flash Health gives listeners access to subject matter experts and real life people sharing uncomfortable truths to help women across the world deepen their self discovery process through Menopause.