Health, Wellness, and Daily Events
by Dr. Leland Stillman & Jim Laird
Inactiveen·320 episodes
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Join us in this engaging YouTube podcast where Strength and Conditioning Coach Jim Laird and Dr. Stillman come together to discuss health, wellness, and daily events. They'll share their insights on how to optimize your physical and mental well-being while navigating through everyday life. Don't miss this opportunity to learn from the experts and get inspired to live a healthier, more balanced life!https://linktr.ee/stillmanmd