Glow Up and Show Up
by Mary Lacey Banks
Activeen·59 episodes
educationself improvement
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About
Welcome to Glow Up and Show Up, the podcast for the girlies who are ready to stop numbing and start becoming.I’m your host, Mary Lacey Banks: former party girl turned podcaster, speaker, and your personal hype woman for the biggest glow up of your life.The glow up isn’t a trend. It’s not a diet. It’s a mindset. A lifestyle. A lifelong journey of becoming who you were always meant to be.Each week, I share coaching, honest conversations, and Glow Work to help you create a life that feels as good on the inside as it looks on the outside.Let’s glow, babygirl. ✨