Get Fit For A Purpose
by Jo | Fit For A Purpose
Inactiveen·47 episodes
healthfitness
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About
Welcome to the Get Fit For A Purpose Podcast I'm Jo, your host, coach, and personal trainer as we explore practical, doable fitness and nutritional advice that fit into your hectic schedule. Short bite-size episodes with straightforward advice that you can listen to on a walk or with a coffee in hand to give you some knowledge and inspiration to make some positive changes to your health and fitness.