Fitness for the Rest of Us
Activeen·31 episodes
healthfitness
Listener stats
Estimated listeners
Pro
About
In the last 2 years I have lost over 150 lbs. I want to share what I have done as I think others struggle with the exact same things I have. Topics I will cover will include workouts, nutrition and training tips for normal people.I want to help others do things that they have never thought possible.