Fitness And Strength Training
by Francis Sanderson
Inactiveen·20 episodes
healthfitness
Listener stats
Estimated listeners
Pro
About
Dissemination of research supported and/or strongly backed anecdotal evidence on health and related fitness information. Provided in a way that listeners can understand and immediately put into practice in their daily lives or training programs. Listen to everything from exercsie technique to programming whole phase and lifestyle information for health and longevity.<br /><br />Please note this does not replace health care professional advice and if you are unsure you should always seek a health care professionals assistance.