Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & Longevity
by Chris Newport | Tri Coach, Sports & Longevity Nutritionist and Exercise Physiologist at The Endurance Edge
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About
<p><b>Find Your Edge</b> is an empowering, science-driven podcast helping endurance athletes and active people train smarter, fuel better, and live longer, healthier lives. <b>Hosted by Chris Newport, MS, RDN, CISSN</b>—sports dietitian, coach, and founder of The Endurance Edge—each episode delivers clarity, practical strategies, and inspiration so you can <b>optimize performance, prevent burnout, and feel your best on and off the race course.</b></p><p><br></p><p>If you’re overwhelmed by <b>conflicting nutrition advice, struggling with GI issues, or confused about hydration, training metrics, mental training and supplements</b>, this podcast meets you where you are—with no-fluff insights, relatable stories, and field-tested methods.</p><p><br></p><p>Whether you’re training for triathlon, running events, or seeking longevity through personalized nutrition, every episode helps you <b>feel informed, confident, and in control of your health and performance.</b></p><p><br></p><p>With two d