Feldenkrais Access Podcast - David Zemach-Bersin
by Feldenkrais Access with David Zemach-Bersin
Inactiveen·7 episodes
healthfitness
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<p>To help you through challenging times, David Zemach-Bersin has recorded five free <em>Soothe & Calm</em> audio exercises. Safe and short, these sensory-learning exercises are 18-25 minutes long and will bring your brain and body back to a relaxed, restorative neurological state.</p>