Dr Sogge on the Art & Science of Thriving
by Dr Kimberly Sogge C.Psych.
Inactiveen·15 episodes
healthfitnessmentaleducationself improvement
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Dr. Sogge on the Art & Science of ThrivingA psychologist dives deep into the psychological science and ancient practices that allow us to enter Flow —a state of effortless focus, creativity, and high performance. Through interviews, meditations, stories, and practical tools, we'll explore the limitless doors through which we can access the flow state for a life of thriving