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<p>Why do capable women still procrastinate, overthink, and feel constantly overwhelmed?</p><p>Why does survival mode become the default - even when life looks “successful” on the outside?</p><p>On Ditch the Debate, host Taniel Strydom explores the psychology behind the mental loops so many women experience today - procrastination, burnout, guilt, perfectionism, and the invisible load of modern motherhood.</p><p>Through honest storytelling and thoughtful explanations, this podcast helps you understand what’s actually happening in your mind and nervous system when you feel stuck.</p><p>Each episode is designed to help you:</p><ul><li>understand the patterns behind procrastination and overwhelm</li><li>feel less alone in the pressures of modern life</li><li>leave with a clearer, calmer perspective</li></ul><p>Because sometimes the most powerful shift isn’t pushing harder.</p><p>It’s finally understanding what’s really going on. Because you can’t change the pattern until you un