
Default to YES: From Regulation to Reinvention — For Nurses Ready for More
by Juli Reynolds, Nurse Coach
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About
<p><b>Default to YES is your weekly coaching session for nurses ready for more.</b><br> More clarity. More confidence. More capacity.</p><p><br>More freedom to move from <b>regulation to reinvention</b>—without losing yourself in the process.</p><p><br></p><p>Hosted by Board Certified Nurse Coach and Clinically Certified Aromatherapist <b>Juli Reynolds</b>, this podcast blends neuroscience, holistic health, and soul-centered coaching to help nurses and healthcare leaders rise above burnout, regulate their nervous systems, navigate career and life transitions, and live the life they were created for.</p><p><br></p><p><b>Each episode delivers:</b></p><p><br></p><p><b>Science-backed strategies</b> for nervous system regulation, brain health, resilience, and sustainable performance in healthcare</p><p><br></p><p><b>Holistic practices</b> like aromatherapy, breathwork, and lifestyle medicine designed specifically for real nursing life</p><p><br></p><p><b>Stories, reflection, and coaching qu