Confident Sober Women
by Shelby
Listener stats
About
<p>Join Shelby John, sober since July 1, 2002, for empowering conversations on the Confident Sober Women podcast with women who've found joy and confidence in their alcohol and drug-free lives. <br><br>This show is a rally cry for empathetic, resilient, and wisdom-seeking women dedicated to building a life you don't want to escape from after that crucial first year of a sober lifestyle.<br><br></p><p>Discover how to:<br><br></p><p>· Build unshakable confidence in your sober life</p><p>· Break free from societal drinking norms</p><p>· Overcome the shame cycle and emotional numbing</p><p>· Resist the glamorized, over-hyped social influences around alcohol</p><p>· Create a pure and joyful life beyond recovery<br><br></p><p>Hear inspiring stories and practical advice on:<br><br></p><p>· Healing trauma</p><p>· Mindful parenting in recovery</p><p>· Optimizing physical and mental health</p><p>· Building a new, empowered identity</