Captain Your Vessel
by Elena Jennings-Mares
Activeen·20 episodes
healthfitnessmental
Listener stats
Estimated listeners
Pro
About
Welcome aboard 'Captain Your Vessel': the mindfulness podcast that helps you navigate the waves of your life with calm, clarity, and confidence. I’m your host, Elena Jennings-Mares, and together, we’ll explore how to take up the helm of your mind, steer through life’s storms, and sail towards inner tranquility. Ready to chart a course for your best self? Let’s set sail!