C-PTSD: Let's Make Sense Of This Sh*t
by Let's Work This Sh*t Out
Activeen·144 episodes
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About
<b>CPTSD: Let’s Make Sense of This Sh*t</b><b></b><br /><br />Living with Complex Post-Traumatic Stress Disorder (CPTSD) can be overwhelming, confusing, and lonely—but you don't have to face it alone. <b>CPTSD: Let’s Make Sense of This Sh*t</b> is your go-to podcast for breaking down trauma recovery with honesty, compassion, and a touch of humor to keep things real.<br /><br />Whether you’re just starting your healing journey or have been working on it for years, this podcast offers practical strategies, emotional support, and relatable stories from those who've walked in your shoes. <br /><br />Tune in <b>twice a week</b> as we explore what it truly means to live with CPTSD. Our <b>Main Podcast episodes</b> (Tuesdays) feature in-depth discussions, expert advice, and actionable tools to help you understand and navigate CPTSD. On <b>Fridays</b>, our <b>Healing Episodes</b> deliver short, calming exercises and grounding techniques to help you find balance and relief in the moment.<br /><