British Bliss: Soothing Sleep Stories
by British Bliss
Activeen·90 episodes
healthfitnessmentalalternative
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About
<p>Drift softly into serenity with British Bliss, a sanctuary of soothing sleep stories for adults, crafted to quiet the waking mind and guide you into deep, unbroken rest.</p><p><br></p><p>In each episode, join Chris, whose warm British voice serves as your steady companion, to wander through atmospheric landscapes of warmth, calm, and quiet reflection. From ancient woodlands to sheltered coastlines, these stories unfold at a gentle, rhythmic pace, using tranquil imagery to ease the body and settle the spirit.</p><p><br></p><p>New journeys arrive every Sunday. Season Two also features guided meditations designed to dissolve worry and nurture self-confidence, offering mindful breathing and loving-kindness practices to help you find your ground, day or night.</p><p><br></p><p>Perfect for anyone seeking a moment of profound stillness, British Bliss transforms bedtime into a place of safety and gentle escape.</p><p><br></p><p>Settle in, breathe softly, and let the narrative carry you towa