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Breaking the Circle is the podcast for frustrated middle managers who feel stuck in the same patterns, working harder but getting the same results, as stress builds. In each episode, Jon Manning, author of Emotional Intelligence Unleashed, draws on 25 years of operational management experience at McDonald's, Pizza Hut, and Greggs, among others, to explore why conversations spiral, why teams resist change, and why the pressure never seems to let up. Not theory. Not corporate training. Real stories, practical tools, and small shifts in thinking that make Monday mornings feel different.