About
Are you stuck in your burnout? Tried it all but not getting better? I’m Mikaela, and I’ve been there too: brainfog, memory loss, dizziness, nausea, fatigued. Desperate, frustrated and no hope. But I’ve healed, and so can you. In this podcast I’ll share the methods and knowledge to • stop the fatigue and get more energy• get rid of the brain fog• overcome the dizziness• ease stress related pain like back pain and neck pain• relieve stress for your brain and nervous systemI’m not a doctor, nor a psychologist or therapist. But I do know how it feels to be at the absolute bottom, and how to get out from there. The methods I use are based in neuroscience and nervous system regulation.If you’re ready to embrace the power to heal yourself, to get your energy and life back - this podcast is for you. Take a break, put down that to do list and let’s get started. There’s hope for everyone, and I’m here to help you find it.
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