Attachment Theory w/Aubrie Sellers: The Podcast

Attachment Theory is a podcast about modern relationships—why we stay, why we leave, and why so many of us keep repeating the same patterns.

Hosted by singer-songwriter Aubrie Sellers, each episode is inspired by a song from her upcoming album of the same name, using music as a starting point for honest conversations about attachment, dating culture, communication, and the emotional realities of modern love.

If you’ve ever wondered whether you were asking for too much, or just asking the wrong person, this podcast is for you.

New episodes out every other week starting January 14, 2026.