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About
Welcome to “Mindful Conversations,” where two friends explore all things health and wellness! Join us for deep, honest chats about our personal journeys and the inspiration we find in each other and the world around us. New episodes drop every Wednesday, packed with tips and motivation to help you become the best version of yourself. Follow us on Instagram, TikTok, and YouTube @asyouarepod for more insights and community support. Let’s embrace the journey to a more mindful you together!